Sunflower Seeds

All Natural Sunflower Seeds.

All Natural Sunflower seeds. Sunflower seeds have a mild, nutty flavor and a firm but tender texture.

Did you know that sunflower seeds are rich in B complex vitamins, which are essential for a healthy nervous system, and are a good source of phosphorus, magnesium, iron, calcium, potassium, protein and vitamin E. They also contain trace minerals, zinc, manganese, copper, chromium and carotene as well as monounsaturated and polyunsaturated fatty acids – types of ‘good’ fat that may help to protect the arteries.